A Million Thoughts: Learn All About Meditation from the Himalayan Mystic
By Om Swami
Genre: Spirituality, Meditation, Health
Each one of us is a master of infinite possibilities at a universal scale. Through meditation we experience our own magnificence, our true potential.
Drawing on his experience of thousands of hours of earnest and strenuous meditation, renowned sage Om Swami pens a guide to help channelize unruly, futile thoughts and turn them into productive energy.
A Million Thoughts shows how to meditate correctly, how to practice various styles of meditation and how to become proficient in the many yogic practices that will lead to the final stage of samadhi — the ultimate spiritual self-fulfilment.
Brimming with firsthand experiences and references from ancient and classical texts, this brilliant book is most suited for the modern reader who wishes to master the art of meditation.
Drawing on his experience of thousands of hours of earnest and strenuous meditation, renowned sage Om Swami pens a guide to help channelize unruly, futile thoughts and turn them into productive energy.
A Million Thoughts shows how to meditate correctly, how to practice various styles of meditation and how to become proficient in the many yogic practices that will lead to the final stage of samadhi — the ultimate spiritual self-fulfilment.
Brimming with firsthand experiences and references from ancient and classical texts, this brilliant book is most suited for the modern reader who wishes to master the art of meditation.
Book Review:
I thought it was cool how the author has had deep life experiences that changed the way he thinks and lives. It's inspiring! I work on my health and I guess I never really looked at meditation as being something to better my body. I can see now how it becomes a way of your life. It opens up new ways to see things and live. I am happy I had a chance to read this book by Om Swami. Overall I give this book 5 stars.
About the Author:
Om Swami is a monk who lives in a remote place in the Himalayan foothills. He has a bachelor degree in business and an MBA from Sydney, Australia. Swami served in executive roles in large corporations around the world. He founded and led a profitable software company with offices in San Francisco, New York, Toronto, London, Sydney and India.
Om Swami completely renounced his business interests to pursue a more spiritual life. He is the bestselling author of Kundalini: An Untold Story, A Fistful of Love and If Truth Be Told: A Monk’s Memoir.
His blog omswami.com is read by millions all over the world.
Amazon: http://amzn.to/2qbQcFu
Goodreads: http://bit.ly/2pmRWvC
Barnes & Noble: http://bit.ly/2oBzmCL
No comments:
Post a Comment